Join us in raising funds for the poor and needy around the world in
PCL's "RUN for HOPE," in coordination with
Lee University
and the Nashville Country Music Marathon & 1/2 Marathon.
APRIL 30, 2010

1.

All participants raising funds for PCL in the Run for Hope program must first officially
Register with the Nashville Country Music ½ Marathon.
The event fills up fast so register ASAP.
(We have been told the the Coupon Code 10RNRDEN gives you a $10 discount on Registration.)

2.

After registering above, REGISTER ONLINE WITH PCL’s RUN FOR HOPE.

3.

Print out the FLYERS, PLEDGE SHEET and the SAMPLE FUNDRAISING PLAN.
See the fund-raising incentives on the flyer for more details.

4.

MAKE YOUR OWN PERSONAL ONLINE CONTRIBUTION PAGE AT ACTIVE.COM.
See Dr. Garmon's page for an example

5.

Make Your Hotel Reservations for Friday, April 29. The Nashville Expo takes place on Friday, closing at 5pm. You will need to pick up your official runner’s number, goody bag, and receive important information at this expo. Hotels go fast in the entire Nashville area for this event, so make your plans now!   *Run for Hope participants who meet the $1300 or above goals will be reimbursed for one night  hotel (up to $200) plus the registration fee for the race.

6.

Lee University Alumni and students who plan to take part in the Friday, April 29 Pasta Pig Out at Bucca Di Beppo should RSVP at www.leeuniversity.edu/alumni or email alumni@leeuniversity.edu. For several years PCL has partnered with Lee University to sponsor the Alumni Pasta Pig Out and T-shirt for the Nashville Music City Marathon and Half Marathon.This year (2011) is no exception. But this year stands out because all funds raised from the Run for Hope will be used for the humanitarian work of PCL. Lee University encourages runners to make a difference by becoming part of the Run for Hope team.

 

 

  SUGGESTED TRAINING PROGRAMS:
Twelve Weeks to a 13.1 Mile Race

Hal Higdon’s Half Marathon Training Programs:

12 weeks / Walk – Novice – Intermediate – Advanced programs.
 

www.peopleforcare.org